Today seemed like a bad day. I just could not keep in control . I ate cookies, 6 of them, a big bowl of popcorn fully loaded, 2 bowls of cereal… of course the guilt after words is hard to deal with… like why did you do that to yourself??? I have no reason. It was a nice day, just seemed over whelming. I tend to do everything for everyone but myself. Then get in a pity mode because nothing is left for me. House is trashed…ya think the family would pitch in and help get it back in order…NOoooo cuz mom/wife always takes care of it. To all the kids and spouses out there…sometimes mom is tired and ya need to pitch in to help her out!

 

Well, there I feel better… Think I will make me a shake even though I don’t need the calories after my pity party…but tomorrow is a new day…

 

Camille from Michigan