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	<title>Comments on: A Plan</title>
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		<title>By: Designer</title>
		<link>http://www.designerwhey.com/blog/a-plan/comment-page-1/#comment-818</link>
		<dc:creator>Designer</dc:creator>
		<pubDate>Wed, 05 Aug 2009 16:57:29 +0000</pubDate>
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		<description>Yes, prior to a workout is good and in between meals. The protein helps keep you going and not be hungry.</description>
		<content:encoded><![CDATA[<p>Yes, prior to a workout is good and in between meals. The protein helps keep you going and not be hungry.</p>
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		<title>By: Arielle Edwards</title>
		<link>http://www.designerwhey.com/blog/a-plan/comment-page-1/#comment-817</link>
		<dc:creator>Arielle Edwards</dc:creator>
		<pubDate>Wed, 05 Aug 2009 16:30:25 +0000</pubDate>
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		<description>I was wondering how you use The Biggest Loser Chocolate Deluxe? It talks about using it after your workout and in a shake after your workout. It doesnt say anything about before. Is it like the other Designer Whey products and Where you use it 30 minutes before a workout? Please help, anyone???</description>
		<content:encoded><![CDATA[<p>I was wondering how you use The Biggest Loser Chocolate Deluxe? It talks about using it after your workout and in a shake after your workout. It doesnt say anything about before. Is it like the other Designer Whey products and Where you use it 30 minutes before a workout? Please help, anyone???</p>
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