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Weighed in and finally the scale moved! 3 pounds gone…imagine 3 pounds of butter removed from your body 
). 1 more pound until the 30 pound mark which, if I had not gained a pound I would be there…darn, should have went to the bathroom right before weigh in…When I hit the 30 pound mark I will post in the forum some start pictures and current pictures.
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Acid Reflux…I learned one of the reason over weight folk suffer from this condition is that our stomachs are not aligned properly. When you have a protruding gut it pulls your stomach out of alignment therefore food can not digest properly or in a timely manner. I used to down a bunch of Tums or Rolaids before bed in hopes of making it through the night with out waking up to the sour taste and burning in my throat feeling. I am not sure if Designer Whey has made this study but I think they might want to consider it. When I have my whey shake before bed instead of an unhealthy snack like chips or ice cream, I sleep through the night! I do not get an acid reflux attack. I conclude that the Designer Whey product must digest easily and has some kind of anti-acid effect, at least for me. Ah, a commercial…happy lady sleeping peacefully with an empty glass next to her from a Designer Whey mix she drank just before bed… then in another house, poor lady waking up every few hours popping anti-acids in her mouth, looking tired and angry… Hey, I will play the happy lady! LOL
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Well, I am up early this rainy fall morning so I think I will go to the bathroom and lose that pound…just kidding…I know… I have a weird sense of humor…but hey, that is me.
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Camille from Michigan
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PS…a shake is ‘whey’ better for you then that ice cream!
I am brand new to this website and just bought my first canister of designer whey protein.. I am 100 lbs overweight and just happen to also have those long acid reflux nights. I’ll occassionally wake up to find my throat so swollen I can’t swallow and the specialist told me it’s from the acid reflux so I’m curious to try this and see if I also get this great side effect of less acid reflux! I’m still not sure how to use the shakes – I checked out the diet plan and I’m going to be making lots of notes but right now we are on a VERY VERY low food budget (my husband lost his job last month after 23 years and we are now without any income at all until either a new job or unemployment quick in). Anyway, I’ve been reading your blog and getting motivated!
Hello Brenda,
I am glad you are benefiting from my blog. Let’s support each other. I hear ya about the money scrunching times; I think many of us are there. One thing I love about the Designer Whey Products is that they are affordable and worth every penny. They are full of good nutrients that we can use as a meal replacement! There are 13 meals in the 12.7 oz can that is less then a buck a meal! Better then the dollar menu at our favorite fast food restaurants!
Take Care,
Camille from Michigan