Went in today for the halfway measurements. I had a most amazing, encouraging surprise. While I could see that I was definitely tightening up, and trimming down, I wasn’t prepared for the numbers. My body fat percentage, which was at 21.5% when I started, was at 18% after six weeks. Almost 4% in that short time. I was shocked. And that happened during a time period that I was still trying to adjust to the workouts and diet. I have nailed down these components now, so I can only imagine what will happen in the next six weeks. I wonder if the last bits come off harder than the first. I know with weight loss, there is usually a dramatic loss initially, then the final pounds are so stubborn. I’m excited to see. Its results like this that will keep me motivated and determined. The other measurements showed changes as well. I could feel all this happening even before seeing the numbers. My clothes are really beginning to get loose on me. I guess that means I’ll have to buy new ones!
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