The big challenge now is trying to keep the motivation high since the competition aspect is gone. Now that I have the freedom to eat whatever again, I don’t quite know what to eat !! Obviously I am not going to go back to my old ways. I have every intention of continuing on this fitness road I’ve embarked upon, but the simple diet I was eating certainly made mealtime a snap. I need to learn now about clean eating and the foods that I can incorporate into my diet to maintain the level of fitness I’ve achieved. Of course, after the pic and measurements, I went out for a cheeseburger and had a margarita, too. It’s amazing how my mindset has changed now that I don’t have a deadline looming. I’ve gotten a little lazy in the daily commitment to exercise. I need to kick that back up a notch. I can see how a fitness lifestyle takes a tremendous amount of dedication and determination to maintain.
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Motivation and Determination
Aug 8, 2008
One Response to “Motivation and Determination”
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Heya.I noticed your blog from Google and enjoyed it tremendously. Have you been writing for long?Just the other day I recently set up a blog myself and its been a really fun process. I’ve met some great friends since then but it is frustrating at times! Oh well, thanks a ton for your article!