Hey Friends!

Hope your spring break was refreshing. I had a great break. We stayed home but did a lot of things and had fun. I am glad to take the kids to school today! I have been blessed with new cleaning clients. Some days I clean houses for six hours! Not including my own house work, that’s a pretty good work out.

Well, I kept my promise and got my diet plan done for at least one week (going to work on more) with Designer Whey’s free diet program. It took a little time, about an hour to get one weeks worth of my plan done but let me tell ya, it was worth it! I loved feeling in control of my food choices. I could pick the foods I like and foods my family would eat too! That is a big part of the excitement of using Designer Whey’s program. A lot of other programs I was making “my food” and “their food” it was a pain and I easily gave up. I can choose foods that will fit in our budget as well. I really feel I can stick to the plan because I created it to work for me and my busy schedule. I was even able to allow a beer or two on some nights. I enjoy having a beer or two with my hubby watching COPS Saturday night…with other diet plans it was a no no and I felt left out of that time with my husband. We don’t get drunk or anything like that but a good cold beer, COPS and sitting on the couch with hubby is priceless! Designer Whey’s Free Diet Program even allows me to have cookies if I choose and I did for one day of the week. I like making cookies with my kids and with other plans “No Cookies For Me!” (like in Seinfeld’s ‘No Zoup For You!’) I felt deprived and guilty of enjoying the cookies my kids made. No more guilt it’s in my plan! I love saying that!

I am also reading a book called Target on Nutrition; it is a great guide to eating healthy. The book recommends that 45-65% of your daily calories should be from carbohydrates, 20-35% healthy fats and 15-25% should be from proteins. The great thing about Designer Whey’s Free Diet Plan is that you can see by a graph what each daily food calorie percentage is. A very helpful tool! I was able to adjust the menu to keep me on target with my percentages and could see if I had too much or too little in any given food category. I love it!

When you sign up with Designer Whey’s Free Diet Plan it might seem cumbersome answering all the questions but trust me you will be very happy that you did. Their system does all the calculations for you, even tells you the day you should make your goal weight. Watch the video demo it will show you all the features and how it works.

My favorite feature is the printed grocery list! I used the list from my personal plan today it was GREAT! It was so nice to just go down the list and cross off what I needed. I even spent less money, which was an added bonus. The other feature I enjoy is the ability to see my progress. I can keep track of my meals, my exercising, and my weight loss by simply entering in the information on a daily bases. This also keeps me accountable to myself. This plan can only fail if I let it fail. Nothing is holding me back from succeeding my goals; it’s all been made simple. Thank you Designer Whey!  Your system gives hope to people like me who have suffered being over weight most their life. I am tired of gaining and losing the same 20 pounds over and over again… no more! Finally a plan I can live with.

So friends take the time to do the Designer Whey Diet Program. It will make all your healthy goals come to reality; and for once in your life, seeking a healthier you, seem possible.

Don’t forget to watch “The Biggest Loser” this week. I am so excited!

Take care, friends. Know that I care and I think about the people who might be reading this. You can lose the weight and be healthy. Be sure to include healthy whey products in your daily eating plan to get in all the nutrition you need for the day. Designer Whey Powders taste great and are very good for you too.

Camille