Hello Friends! 

Did you see the Biggest Loser Protein by Designer Whey promo on last night’s show? I did, and I was very excited. I can’t express how happy I am to see my favorite product helping so many people including me! I am finally back on track and am on my way.

I am very disappointed in my lack of keeping up with my healthy me plan. Unfortunately, I gained 10 pounds over the holiday…WHY???? did I do that. Do I not value myself enough to believe I am worth every pound lost?  

This year I need to make myself a priority. Hard to do when you’re a mom of 3 busy girls and a wife to a great hubby; not to mention, taking care of our home, pets and all that jazz. But I must and you must take care of our selves.

My motto for ‘09 is…  In 2009 I will take care of what is mine… meaning me. I don’t know if you have been watching Oprah this week with her ‘The Best Life Series’ or heard of Dr. Oz who heads up the Best Life Series. Dr. Oz asks everyone to answer these questions in his workbook that you can find on Oprah’s website. 

What’s holding you back from getting healthy?

Why are you worthy of getting healthy this year?

What are your specific health goals for 2009 and what hurdles are you concerned about for each goal?

I intend to think about these questions and answer them. Right now I do not know the answers to the questions and when I figure what or how I feel about the questions I will share what my thoughts with you all.  

I just want to say again how happy I am for Designer Whey and the Biggest Loser Protein, it is really cool. Did you catch that the contestants on the show exercise for 8 hours a day and walk 14 miles a day? HOLY MOLY…I need to get a treadmill and hook my computer on a stand on it then walk while I blog and chat. Even have my TV there. Treadmills are expensive and I like a lot of us am limited financially right now. So I have added a treadmill on my wish list for 2009.

I hope this finds you all well and know I am thinking about you heal too. Seriously, add a Designer Whey product to your healthy eating plan. Try The Biggest Loser Protein and keep moving forward.