Remember I told you about mall walking? Well, my friend and I went walking Friday and it was a good walk. We talk and share so it is good for me to do that. I have to tell you there was this elderly couple twice my age that just did circles around me. My friend says, “Hey lets keep up with them!” Ok should not be a problem…yeah right…about half way around the mall I was like “I can’t do it…”and my friend says, “me either”…it is a sad day friends, when you can not keep up with someone in their 80’s. I envy that couple and am totally embarrassed that I could not even keep up a ½ lap of the mall. The mall is .8 miles per round and we did 4 laps so 3.2 miles in an hour. I don’t know if that is good or bad but I think if the elderly couple was passing me up its not so great. The good thing is I walked.
I like to say a funny thing or 2 when I blog, it’s usually something that is humorous to me so I hope I don’t offend anyone by making fun. I was thinking about “How to know you are too fat” and this is my personal reason of knowing that I am too fat…

 
You know you’re too fat when…
You will leave your shoes untied so you don’t have to bend down to tie them

 

You know you’re too fat when…
You are walking and an elderly couple can pass you in their wheel chair

 
You know you’re too fat when…
You have dunlap…

awww you don’t know what “dunlap”is? Well dunlap is when your gut dunlap your…
and I will leave it at that.

 
You know you’re too fat when…
Your young kids offer to hide the cookies from you

 
You know you’re too fat when…
You say, I can’t believe I ate the whole thing…every day

 
TADA! Thank you, thank you very much.

 
My youngest suffers from anxiety issues and when she is going through a bout of anxiety she can not eat…this last bout was over a bully at school and she lost 4 pounds…once we figured what the problem was she was able to open up and tell us but still could not eat. One day she asked if she could have a vanilla protein shake. I made it for her and she was finally able to drink it. I think because of the easy digestible protein she was able to keep it down and that allowed her stomach to be able to accept food again. So hats off to my Designer Whey Protein!

The scale has finally started to move down and that makes me so happy. I am on my ‘whey’ again.

So with that I will close and hope this finds you well and healthier then the day before.
Take care,
Camille from Michigan