Hey…Hey…Hey…Friends
Weighed in and finally the scale moved! 3 pounds gone…imagine 3 pounds of butter removed from your body
). 1 more pound until the 30 pound mark which, if I had not gained a pound I would be there…darn, should have went to the bathroom right before weigh in…When I hit the 30 pound mark I will post in the forum some start pictures and current pictures.
Acid Reflux…I learned one of the reason over weight folk suffer from this condition is that our stomachs are not aligned properly. When you have a protruding gut it pulls your stomach out of alignment therefore food can not digest properly or in a timely manner. I used to down a bunch of Tums or Rolaids before bed in hopes of making it through the night with out waking up to the sour taste and burning in my throat feeling. I am not sure if Designer Whey has made this study but I think they might want to consider it. When I have my whey shake before bed instead of an unhealthy snack like chips or ice cream, I sleep through the night! I do not get an acid reflux attack. I conclude that the Designer Whey product must digest easily and has some kind of anti-acid effect, at least for me. Ah, a commercial…happy lady sleeping peacefully with an empty glass next to her from a Designer Whey mix she drank just before bed… then in another house, poor lady waking up every few hours popping anti-acids in her mouth, looking tired and angry… Hey, I will play the happy lady! LOL
Well, I am up early this rainy fall morning so I think I will go to the bathroom and lose that pound…just kidding…I know… I have a weird sense of humor…but hey, that is me.
Camille from Michigan
PS…a shake is ‘whey’ better for you then that ice cream!
Posted in Camille | 2 Comments
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