Weekends are hard for those of us trying to lose a few pounds or 100 pounds. Who wants to cook on the weekend? It’s much easier to stop at a fast food place or grab a pizza, then to cook a healthy meal. Well I say let the family eat there I will be happy with my Designer Whey products instead of succumbing to the junk!

 Friday I was kind of down. I weighed in Thursday night and I lost 2 pounds last week which is great in the picture. But I could have sworn I lost more then that. I felt it, I felt more energy, and my clothes were less tight. So I fell into bad habits and greedily downed a bunch of sugar coated nuts. Then the guilt after was hard to handle. I thought to myself WHAT ARE YOU DOING? You lost 2 pounds, hold up 2 pounds of butter…it’s gone from you. Are you nuts (lol) to give that up? So now I will make me a Designer Whey Chocolate Peanut Caramel meal instead when I have that urge to splurge. It’s a much better choice and will calm your nerves down when you have had a hard day.

 So far since June 10^th 22 pounds!

 My youngest wants to play tennis. I know the basics, though I suck at tennis. I take my daughter to a park near us to practice. The chick is pretty good at almost 9…hmmm maybe a tennis star on my hands? It is fun to play with my kids and with the 22 pounds off it makes it a lot easier. Lose weight; feel great, playing with your kids is priceless. Like the song says, “You’re gunna miss this” I don’t want to miss playing with my girls. I have to keep going on my quest to be healthy.

 Have a healthy day and drink your whey!

Posted in Camille | COMMENT ON THIS BLOG

I hope you all are having a healthy day. Thursdays are a nerve for me, its ‘weight in day’. I weigh in at a group I belong to and the anxiety and cariousness is nerve racking. I don’t weigh in until 6PM. I don’t weigh myself at home either because that, too, can drive one batty. It’s more fun when you step on the scale and see that number drop.

I tried the Designer Whey Weight Control French Vanilla flavor today… Great in my coffee! I am not sure what was different but I had enormous amounts of energy today. It felt really good. Before I started adding Designer Whey to my eating plan I took a nap every day. I also got some of the chocolate peanut caramel flavored Designer Whey. I tried it last night for my last snack of the day. I did not get the night craving to chow down so I was happy about that. My kids loved it too!

If you have kids, instead of cookies for an after school snack, make them a Designer Whey shake. They will not get that afternoon sugar rush and drive you nuts.

Get Moving People! I tell you. The more I move the more I want to move. I bike with a friend 3 days a week. Boy, can I tell when we miss a ride. I also walk 3 days a week with another friend. When I first started we went real slowly and I was sweating bullets! Now 2 months later I can keep on going. I have a shake before I go on our walks or ride and I can tell the difference from when I do not have my protein. It really makes a difference.

Posted in Camille | COMMENT ON THIS BLOG