Did you watch “Biggest Loser” this week? I did and I tell ya I get so excited to see my whey being used on the show. This week Designer Whey’s Powder was featured right before the last chance work out with a contestant mixing the “Biggest Loser Protein” into his water bottle and a promo too!

  I found interesting that Bob the trainer talked to Mikey about having to eat to lose weight. That still boggles my mind as it still did with Mikey. We are sooooo conditioned to think if we don’t eat, that it is the best way to lose weight. I’ve fallen into the thinking all my life and it has not got me anywhere. I am changing my thinking and see that I need to eat properly and exercise every day. I start my day by filling my 24 oz water bottle and a packet of orange mango 2go packet, take my vitamins, and have a cup of coffee. Then I take my kids to school. When I get back home I have breakfast; usually cottage cheese, toast and a fruit. Then I do sometime of movement. I can feel the difference and Thursday is my weigh in. I weigh in with a group once a month. I know I will see it move down again. So until Thursday and beyond I hope you all see the need to feed your self properly and get moving.

 Take Care,

 Camille