Hump Day! I usually do pretty well Sunday-Friday, weekends are hard for me, and by mid-week I am still going strong. Weekends are hard for me; I don’t feel like cooking or eating healthy. I wanna eat what I wanna eat and that has given me a dunlap. What’s a dunlap you ask? That is where your gut done lap your…well you can guess what ‘your’ is. This is where my Designer Whey products come handy. The kids can fix themselves a sandwich and I can whip up a healthy meal. I really enjoy all the flavors that Designer Whey makes.

 

I hope as the holiday comes in 12 days, I can be strong and resist. I have not been on plan as I should. I am holding my weight and not gaining, which is good. I am getting more activity and that is good. Discipline has not been my strongest access in life and that has brought on trouble but I like to think that also brought me strength to make it through anything.

 

Hope this finds you well.

 

Have a healthy day and drink your Designer Whey!