Man, I am so tired of the cold and snow here in Michigan. Today I was driving home after dropping my kids off at school and I see this white pick up come flying out of a side street and skidded across 4 lanes, slid facing me head on, came towards me head on then turned his wheel to avoid me and did a 360. His tail end came a few feet from me; he spun out and hit the curb on the other side. My angels were with me because folks had he not turned his wheel I would not be here. It’s just a reality of how quickly in a flash moment of life, your life can be taken…

Water… friends get enough water! I really love my 2GO packets. I have a glass that is 24 oz big and I add one packet of the Lite & Lean… filler ‘er up and toss in some ice and you have a great low calorie drink with some protein and fiber. My favorite flavors are the Raspberry Acai and the Mixed Blueberry 2GO. I drink this 3 times a day with my biggest meals and let me tell ya, it gets you going regularly. I get in my water and I eat less!

 I am still amazed at The Biggest Loser Show. The biggest kid is 400 pounds and he runs and jogs. He is determined to be the biggest loser ever. I hope he makes it. It is sure inspiring to see the changes one could make it you put your mind and heart to it. I know it’s not realistic to think I would lose 10, 20, 30 pounds in one week but as we can see it is possible.

I hope this finds you well and warm.

Camille form Michigan