Which Product is best for weight loss & firm

[cajw]

Hi,
I posted on another forum(topic) never got an answer...

any suggetions as to which whey product will be the best to start on...i have never used any whey protein products before at all..... i am working on losing weight , i exercise regularly , lite weight routine lifting . I drink some soy milk and 2%... which powder should i start on the get the best benefit ?

Also what about casein ... i have been trying to do some research on different brands of whey protein products, some have this (casein ).... why is not good to have this in the product...?

thanks for any input or information to head me in the right direction... thanks

[Andy]

Originally Posted by cajw

Hi,
I posted on another forum(topic) never got an answer...

any suggetions as to which whey product will be the best to start on...i have never used any whey protein products before at all..... i am working on losing weight , i exercise regularly , lite weight routine lifting . I drink some soy milk and 2%... which powder should i start on the get the best benefit ?

Also what about casein ... i have been trying to do some research on different brands of whey protein products, some have this (casein ).... why is not good to have this in the product...?

thanks for any input or information to head me in the right direction... thanks

Sorry about the late response, been very busy here at DESIGNER WHEY...

Hi cajw,

Sorry about the late response. Been very busy here at DESIGNER WHEY.

Any of our DESIGNER WHEY products will work for you. The 2GO Protein Paks are convenient and can be used when on the go. If trying to lose weight, taking between 10-20g between meals will help with hunger pangs until your next meal.

When choosing a whey protein product, the product should be free or casein. Check the label. Casein is digested very slowly and in some people can cause stomach issues. Whey protein is digested quickly and causes little to no allergenicity like casein. With it quick digestion rate whey protein begins to work in the body quicker than soy or casein.